C H A I R Y O G A
Why not chair Yoga?
We find ourselves in a chair most of the time!
Learning chair yoga moves can help keep your body
pain-free, especially if you work all day from a chair!
A chair is an outstanding yoga tool! It can assist you if you have
special needs or concerns and can take you deeper into some yoga stretches.
Yoga Chair accommodates students of all ages and conditions, and we offer programs at both of our locations.
YOGA CHAIR
Offered MidCity
4436 Toulouse st. #21
and Uptown
7100 St. Charles Ave.
Anybody regardless of age or condition can practice!
We focus on mindful doing, feeling, thinking, and becoming while building a robust and long-lasting practice.
We share our knowledge, expertise, experience, and enthusiasm! We want to help you create a devoted, consistent, life-changing, joyful yoga practice that awakens self-realization and inner knowing!
HARI OM TAT SAT!
