Y O G A B L E  

The YOGAble Method© - works with students of all ages and conditions utilizing yoga postures, chakra and crystal awareness, pranayama, aromatherapy,  weights, yoga tools, meditation, mantras, and mindfulness. 

YOGAble FLOWS

Stretch and Release Flow

Hip Hip Hooray Flow

Spinal Stretch flow 

7 Yogis Flow

Balance and Leg Strengthening Flow

Arms and Upper body Flow

Deep Restorative Flow 

8 - week Program 

4 - Students maximum. 

Fee: $225

Offered only at our Uptown Location

7100 St. Charles Ave. and Broadway.